Silver Zen BMI Calculator
Body Mass Index Calculator
Calculate Your BMI
cm
kg
What is BMI?
Body Mass Index (BMI) is a measure of body fat based on height and weight. It’s a simple way to assess whether you’re at a healthy weight.
BMI Formula:
Metric: weight (kg) ÷ height² (m²)
Imperial: (weight (lb) ÷ height² (in²)) × 703
BMI Categories
Underweight
< 18.5
Normal
18.5 – 24.9
Overweight
25 – 29.9
Obese I
30 – 34.9
Obese II
35 – 39.9
Obese III
≥ 40
Important Note
BMI is a screening tool and doesn’t directly measure body fat or health. Factors like muscle mass, age, and ethnicity can affect your BMI. Always consult with a healthcare professional for personalized advice.
